Strength / Legs
| Squats | Deadlifts | Lunges |
|---|---|---|
| 15 | 15 | 10 |
| 15 | 15 | 10 |
| 15 | 15 | 10 |
| 15 | 15 | 10 |
| 60 | 60 | 40 |
Categories
Category: Legs
Categories
10/19/2020
Categories
Afternoon PushupExercise in the afternoon to keep healthy, active and awake.