Aerobic
Insanity Warmup Workout. Video
Strength
| Pullups |
|---|
| 6 |
| 6 |
| 5 |
| 3 |
| 3 |
| 3 |
| 3 |
| 3 |
| 32 |
Pullups: Alternate Open / Closed Sets
Categories
Afternoon PushupExercise in the afternoon to keep healthy, active and awake.
Afternoon PushupInsanity Warmup Workout. Video
| Pullups |
|---|
| 6 |
| 6 |
| 5 |
| 3 |
| 3 |
| 3 |
| 3 |
| 3 |
| 32 |
Pullups: Alternate Open / Closed Sets